Looking for a comforting, satisfying soup that supports heart health? This Rustic Potato Leek Soup delivers rich flavor using fresh herbs, aromatics, and no-salt-added broth instead of heavy cream or excess sodium.
This Week’s Recipe: Rustic Potato Leek Soup
Why This Recipe Supports Heart Health
Potatoes are naturally rich in potassium, which supports healthy blood pressure. Leeks, garlic, and thyme provide antioxidants and anti-inflammatory compounds that benefit cardiovascular health. Using no-salt-added vegetable broth helps reduce sodium intake which is an important component of heart disease prevention and recovery.
This soup aligns perfectly with the Intensive Cardiac Rehabilitation approach, which focuses on whole foods, balanced nutrition, and reduced sodium.
This recipe was tested and developed by Pritikin ICR.
