Summer is the perfect time for fresh side dishes, and this week’s ICR Recipe of the Week offers a healthier version of a picnic favorite. Roasted Red Potato Salad combines tender roasted potatoes with crisp vegetables and a creamy Greek yogurt dressing for a flavorful dish that supports heart-healthy eating.
Unlike traditional potato salads that rely heavily on mayonnaise, this recipe uses plain nonfat Greek yogurt to provide creaminess while reducing saturated fat and adding protein.
Why This Recipe Supports Heart Health
This recipe includes several nutritious ingredients that support a healthy lifestyle:
Red potatoes provide fiber, potassium, and complex carbohydrates
- Greek yogurt offers protein and a creamy texture with less fat
- Celery, radishes, and green onions add crunch and nutrients
- Fresh dill and seasonings boost flavor without excess sodium
This dish is ideal for cookouts, family dinners, or meal prep throughout the week.
The Intensive Cardiac Rehabilitation Program at InterMountain Medical Clinic helps patients develop sustainable nutrition and lifestyle habits that support heart health and overall wellness.
This recipe was tested and developed by Pritikin ICR.