One of the simplest ways to support heart health is to eat a colorful variety of vegetables. IMMC’s partnership with Pritikin ICR brings nutrition education and delicious recipes together.
This Week’s Recipe: Roasted Beet Salad
Beets are naturally rich in nitrates that help support healthy blood pressure and circulation. Combined with fresh greens and complementary flavors, this salad delivers both nutrition and visual appeal.
Adding more plant-based meals to your routine can improve heart health, energy, and overall well-being — and this recipe makes it easy to begin.
This recipe was tested and developed by Pritikin ICR.
More heart-healthy recipes are coming soon through IMMC’s Intensive Cardiac Rehab program.
