At IMMC, our Intensive Cardiac Rehab program focuses on nutrition, exercise, and healthy lifestyle habits to support recovery and long-term heart health. This week’s ICR Recipe of the Week is a comforting and nourishing Chicken and Rice Soup that delivers flavor while supporting heart health.
Made with lean chicken breast, brown rice, fresh vegetables, and herbs, this soup is a balanced meal that can help support long-term wellness and healthy eating habits.
Why This Soup is Heart Healthy
- Lean chicken breast provides protein with less saturated fat
- Brown rice offers whole grain fiber
- Vegetables and herbs add nutrients and flavor naturally
- Low-sodium broth supports heart health
The recipe also recommends adding vegetables like broccoli, squash, potatoes, or fennel for additional nutrition and flavor.
This recipe was tested and developed by Pritikin ICR.