Looking for a lean, flavorful protein option? This Chicken Persillade combines fresh parsley, garlic, lemon zest, and chives to create bright, bold flavor without added sodium or heavy sauces.
Why This Recipe Supports Heart Health
Skinless chicken breast provides lean protein essential for muscle maintenance and recovery. Garlic and parsley contain compounds that support heart health and reduce inflammation. Lemon zest and juice enhance flavor naturally, eliminating the need for excess salt.
Lean protein plays a key role in the Intensive Cardiac Rehabilitation approach to healing and prevention.
This recipe was tested and developed by Pritikin ICR.
