February 11, 2020

“Practical tips for a healthier winter”

“Many people dread the dark days of winter. Having to spend time indoors can bring on the blues, and close quarters can increase the risk of […]
January 21, 2020

“Common Cancer Myths and Misconceptions”

“Certain popular ideas about how cancer starts and spreads—though scientifically wrong—can seem to make sense, especially when those ideas are rooted in old theories. But wrong […]
January 2, 2020

“To Fast or Not to Fast, Does When You Eat Matter?”

“What you eat matters. Many studies have shown that the types of food you eat affect your health. But what about the timing? Scientists are just […]
December 18, 2019

“Tips to prevent holiday stress and depression”

“When stress is at its peak, it’s hard to stop and regroup. Try to prevent stress and depression in the first place, especially if the holidays […]
February 11, 2020

“Practical tips for a healthier winter”

“Many people dread the dark days of winter. Having to spend time indoors can bring on the blues, and close quarters can increase the risk of […]
January 2, 2020

“To Fast or Not to Fast, Does When You Eat Matter?”

“What you eat matters. Many studies have shown that the types of food you eat affect your health. But what about the timing? Scientists are just […]
December 18, 2019

“Tips to prevent holiday stress and depression”

“When stress is at its peak, it’s hard to stop and regroup. Try to prevent stress and depression in the first place, especially if the holidays […]
November 22, 2019

“Help with heartburn”

“Occasional heartburn is common for most people. They can manage the discomfort by taking medications, regulating the types of food they eat and making other lifestyle […]
July 1, 2019
firework sparkler

Firework Safety

“Every Fourth of July, emergency departments see an influx of injuries caused by fireworks. Dr. Jose Pulido, a Mayo Clinic ophthalmologist, says the hands, face and […]
November 27, 2018

Help for dry skin as the seasons change

“Moisturizers prevent and treat dry skin, but that’s not all they do. Moisturizers can protect sensitive skin, improve skin tone and texture, and mask imperfections. There […]