February 11, 2020

“Practical tips for a healthier winter”

“Many people dread the dark days of winter. Having to spend time indoors can bring on the blues, and close quarters can increase the risk of […]
January 21, 2020

“Common Cancer Myths and Misconceptions”

“Certain popular ideas about how cancer starts and spreads—though scientifically wrong—can seem to make sense, especially when those ideas are rooted in old theories. But wrong […]
January 2, 2020

“To Fast or Not to Fast, Does When You Eat Matter?”

“What you eat matters. Many studies have shown that the types of food you eat affect your health. But what about the timing? Scientists are just […]
December 18, 2019

“Tips to prevent holiday stress and depression”

“When stress is at its peak, it’s hard to stop and regroup. Try to prevent stress and depression in the first place, especially if the holidays […]
December 12, 2019

“Key Facts About Seasonal Flu Vaccine”

“Flu Vaccination” “Why should people get vaccinated against flu?” “Influenza is a potentially serious disease that can lead to hospitalization and sometimes even death. Every flu […]
October 29, 2019

“Nation’s Top Health Organizations Band Together to Urge Patients to Get Flu Vaccinations to Prevent Serious Health Risks”

“For the first time, the American Lung Association, the American Diabetes Association (ADA), and the American Heart Association (AHA) have come together to raise an important […]
July 29, 2019
sick boy sitting on couch

“How to tell if your upset stomach is a viral infection”

By Deborah Balzer  “An upset stomach can be a result of many things. When symptoms include vomiting, diarrhea and fever, chances are it’s a viral infection.” “‘A […]
December 10, 2018

After Historic Flu Season: Vaccination Is Your Best Protection

“Flu season has begun, and you may have seen the shocking news that the death toll from last year’s flu season was the worst in 40 […]
October 25, 2018

Is it Strep Throat?

“Strep Throat: All You Need to Know” “Bacteria Cause Strep Throat” “Viruses are the most common cause of a sore throat. However, strep throat is an […]
October 10, 2018

Time to get your flu shot

“It’s time to pull up your sleeve and get your flu shot. ‘The best thing you can do to prevent flu infection is to get vaccinated,’ […]