December 12, 2019

“Key Facts About Seasonal Flu Vaccine”

“Flu Vaccination” “Why should people get vaccinated against flu?” “Influenza is a potentially serious disease that can lead to hospitalization and sometimes even death. Every flu […]
December 3, 2019

“When does pinkeye require treatment?”

“Pinkeye can be caused by a virus or bacteria, though most cases are caused by a virus. Viral eye infections typically do not require any treatment. […]
November 22, 2019

“Help with heartburn”

“Occasional heartburn is common for most people. They can manage the discomfort by taking medications, regulating the types of food they eat and making other lifestyle […]
October 29, 2019

“Nation’s Top Health Organizations Band Together to Urge Patients to Get Flu Vaccinations to Prevent Serious Health Risks”

“For the first time, the American Lung Association, the American Diabetes Association (ADA), and the American Heart Association (AHA) have come together to raise an important […]
August 21, 2019

“Sports physicals, injury prevention and training – what you need to know”

“by Jessica Brewer and Joe DeLeo, LMH Health” “With the school year right around the corner, many student-athletes preparing for the upcoming season and are required […]
January 25, 2019

“How Much Physical Activity Is Enough?”

“Are you and your family getting enough exercise? Being active can help you improve your health and feel better. It can lower your blood pressure and […]
April 16, 2018

Should My Child Lift Weights?

“In addition to playing outside and participating in sports, your kids may want to lift weights, join fitness classes or do some other form of strength […]
March 5, 2018

Obesity in Young Kids on the Rise

“New data published in Pediatrics reveals an alarming trend in childhood obesity in the U.S. The data shows an increase in obesity for kids age 2–5 from about 9 […]
February 16, 2018

Olympic Celebration & Torch Light Parade

January 10, 2018

Overcoming emotional barriers to working out

“One of the most popular New Year’s resolutions is to get in better shape, but many people fail to deliver on their promise to themselves because […]