At IMMC, our ICR program teaches patients how enjoyable, flavorful meals can support long-term health and lifestyle changes.

Carrot Cake Pancakes with Vanilla Cream Sauce – ICR Recipe of the Week

This week’s featured recipe proves healthy breakfasts can still feel indulgent. These Carrot Cake Pancakes with Vanilla Cream Sauce combine wholesome ingredients with warm cinnamon flavor for a nourishing breakfast option.

Made with oats, banana, carrots, Greek yogurt, and raisins, these pancakes offer fiber, protein, and natural sweetness while keeping saturated fat lower than traditional pancakes.

Why These Pancakes Are a Healthier Choice

  • Oats provide whole grain fiber
    • Greek yogurt adds protein
    • Carrots and raisins provide nutrients and natural sweetness
    • Bananas help create moisture and flavor naturally

The recipe also includes a light Vanilla Cream Sauce made with Greek yogurt and vanilla for extra flavor.

This recipe was tested and developed by Pritikin ICR.