Summer is the perfect time for fresh side dishes, and this week's ICR Recipe of the Week offers a healthier version of a picnic favorite. Roasted Red Potato Salad combines tender roasted potatoes with crisp vegetables and a creamy Greek yogurt dressing for a flavorful dish that supports heart-healthy eating. Unlike traditional potato salads that [...]
Healthy eating doesn't mean giving up your favorite comfort foods. This week's ICR Recipe of the Week offers a fresh take on pasta night with Spaghetti Squash with Heirloom Tomato Sauce. Roasted spaghetti squash creates tender strands that resemble pasta while providing fewer calories and more nutrients. Paired with a homemade heirloom tomato sauce, this [...]
Creamed Spinach – ICR Recipe of the Week At InterMountain Medical Clinic, healthy eating is an important part of maintaining heart health and overall wellness. Through our Intensive Cardiac Rehabilitation (ICR) program, patients learn how simple ingredient swaps can create delicious meals that support long-term health. This week's featured recipe is Creamed Spinach, a lighter [...]
At IMMC, our ICR program teaches patients how enjoyable, flavorful meals can support long-term health and lifestyle changes. Carrot Cake Pancakes with Vanilla Cream Sauce - ICR Recipe of the Week This week’s featured recipe proves healthy breakfasts can still feel indulgent. These Carrot Cake Pancakes with Vanilla Cream Sauce combine wholesome ingredients with warm [...]
The ICR program at IMMC teaches patients how simple meal swaps and plant-forward meals can support heart health and long-term wellness. This week's ICR Recipe of the Week features a Grilled Portobello Burger. Burger night gets a healthy upgrade with this flavorful Grilled Portobello Burger from the Intensive Cardiac Rehab program. Portobello mushrooms offer a [...]
At IMMC, our Intensive Cardiac Rehab program focuses on nutrition, exercise, and healthy lifestyle habits to support recovery and long-term heart health. This week’s ICR Recipe of the Week is a comforting and nourishing Chicken and Rice Soup that delivers flavor while supporting heart health. Made with lean chicken breast, brown rice, fresh vegetables, and [...]
Tossed Southwest Salad with Cilantro Lime Dressing - ICR Recipe of the Week At InterMountain Medical Clinic, we believe healthy eating can be both nutritious and delicious. Through our Intensive Cardiac Rehabilitation (ICR) program, patients learn practical ways to build sustainable, heart-healthy habits through nutrition and lifestyle education. This week’s featured recipe is a vibrant [...]
Red Rice and Beans – ICR Recipe of the Week This week's recipe is a flavorful and nutritious Red Rice and Beans, a classic dish made healthier with whole grains and low-sodium ingredients. The recipe combines brown rice, kidney beans, vegetables, and spices like cumin and paprika to create a satisfying and balanced meal. Benefits [...]
Ranch Roasted Chickpeas Looking for a healthy snack that satisfies cravings while supporting heart health? These Ranch Roasted Chickpeas are a crunchy, flavorful option. Chickpeas are an excellent source of plant-based protein, fiber, and important nutrients that support heart health. The recipe includes garbanzo beans tossed in a homemade ranch seasoning and roasted until [...]
At InterMountain Medical Clinic, we believe food is powerful medicine. Through our Intensive Cardiac Rehabilitation (ICR) program, patients learn how heart-healthy eating can support recovery, reduce disease risk, and improve overall wellness. This week’s featured recipe is a refreshing and colorful Crisp Apple Salad with Champagne Vinaigrette. It combines fresh greens, apples, strawberries, and [...]
