March 12, 2020

“COVID-19 Steps to Prevent Illness”

“There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).” “The best way to prevent illness is to avoid being exposed to this virus.“ “The […]
February 29, 2020

“Tips to avoid illness while traveling”

By deedeejstiepan    “Nothing can ruin a vacation like getting sick. But germs can be hard to avoid when traveling, especially if you’re flying to your destination.” […]
February 11, 2020

“Practical tips for a healthier winter”

“Many people dread the dark days of winter. Having to spend time indoors can bring on the blues, and close quarters can increase the risk of […]
January 21, 2020

“Common Cancer Myths and Misconceptions”

“Certain popular ideas about how cancer starts and spreads—though scientifically wrong—can seem to make sense, especially when those ideas are rooted in old theories. But wrong […]
January 25, 2019

“How Much Physical Activity Is Enough?”

“Are you and your family getting enough exercise? Being active can help you improve your health and feel better. It can lower your blood pressure and […]
January 15, 2019

“Senior health: How to prevent and detect malnutrition”

“Malnutrition is a serious senior health issue. Know the warning signs and how to help an older loved one avoid poor nutrition.” “By Mayo Clinic Staff […]
December 28, 2018

Teens using vaping devices in record numbers

America’s teens report a dramatic increase in their use of vaping devices in just a single year, with 37.3 percent of 12th graders reporting “any vaping” […]
December 18, 2018

Tips to stay safe on ski slopes

“If you’re ready to hit the slopes this winter, there are several things you can do to stay safe while downhill skiing. Making the right preparations […]
December 10, 2018

After Historic Flu Season: Vaccination Is Your Best Protection

“Flu season has begun, and you may have seen the shocking news that the death toll from last year’s flu season was the worst in 40 […]
November 28, 2018

What women need to know about migraines

What’s the connection between hormones and migraine headaches? As migraine sufferers know all too well, the throbbing pain associated with these headaches can be severe and […]