Looking for a vibrant, nutrient-dense salad that supports heart health? This All Things Green Salad is loaded with fiber, antioxidants, and fresh herbs that nourish your body while delivering incredible flavor.
Why This Salad Supports Heart Health
Leafy greens and peas are rich in fiber, which helps lower cholesterol. Asparagus and snap peas provide antioxidants that support vascular health. Fresh herbs like parsley and mint add flavor without excess sodium.
This dish fits perfectly into the Intensive Cardiac Rehabilitation lifestyle approach focusing on whole, plant-forward foods that promote recovery and prevention.
This recipe was tested and developed by Pritikin ICR.
